Reiki
Reiki for Relaxation, Balance & Inner Healing
Reiki is a gentle, holistic practice that originated in Japan and is traditionally used to promote relaxation, inner balance and a sense of overall well-being. The word Reiki is often translated as “universal life energy.”
During a Reiki session, the practitioner uses a series of gentle hand positions, either lightly touching the body or working just above it. The intention is to create a calm and supportive space in which the recipient can relax deeply and reconnect with their own sense of balance.
Reiki is often experienced as deeply relaxing. People may describe sensations of warmth, tingling, lightness or a feeling of peacefulness during or after a session. Experiences can vary considerably from person to person.
Reiki for Relaxation, Balance & Inner Healing
Reiki is a complementary wellness practice and is not intended to diagnose, treat or cure medical conditions. Rather, it can be used as a supportive practice alongside a healthy lifestyle and, when appropriate, conventional healthcare.
At its heart, Reiki is about creating space for stillness, relaxation and inner connection. It invites the body and mind to slow down and provides an opportunity to simply be present with yourself.
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