CranioSacral Therapy
Releases pain, blockages and stress
We offer CranioSacral Therapy (CST), a gentle, non-invasive treatment designed to support the body’s natural healing processes by focusing on the rhythm of the craniosacral system. This system, consisting of the membranes and cerebrospinal fluid surrounding the brain and spinal cord, plays a crucial role in maintaining overall health and well-being. When this rhythm is disrupted due to stress, trauma, or injury, it can lead to physical and emotional imbalances. Our goal is to help restore the flow and balance of this system, promoting deep healing and relaxation.
During a CST session, our highly trained practitioners use light touch to assess and release restrictions within the craniosacral system. The techniques are gentle and subtle, often requiring little to no pressure. By working with the natural rhythm of the cerebrospinal fluid, we help release tension in the nervous system, improve circulation, and support the body’s self-healing capabilities.
CranioSacral Therapy is effective for a wide range of conditions, including headaches, migraines, neck and back pain, chronic stress, and emotional trauma. It is also highly beneficial for those dealing with anxiety, insomnia, and post-traumatic stress. By soothing the nervous system, CST helps restore balance, calm the mind, and relieve physical discomfort.
What sets our approach apart is the personalized care we provide. In addition to the physical therapy, we incorporate coaching to guide you through the emotional and mental shifts that often arise during the healing process. Whether you're addressing long-standing physical issues or seeking emotional support, our integrative approach ensures that each session is tailored to your unique needs.
We believe in the body’s innate ability to heal. Our CranioSacral Therapy sessions offer a peaceful, restorative experience that supports both physical and emotional well-being. Contact us today to schedule your session and begin your journey toward a more balanced and harmonious life.