What are microplastics?

How are we affected of microplastics and what can we do to get rid of these harmful particles.

1/5/20252 min read

Microplastics
Microplastics

Apparently there are microplastics everywhere. Just from meat you get a lot of microplastics as an example. SciTech Daily writes that there is a 500% increase in colon cancer in recent years due to microplastics. However, it is difficult to know how true it is and how much it affects us.

Important is to cleanse the blood with quantum nutrition which cleanses the body from microplastics, among other things. It has a noticeable difference in energy levels so there are definitely positive effects cleansing the blood and lymph system.


Microplastics are tiny plastic particles, typically less than 5 millimeters in diameter, resulting from the degradation of larger plastic waste or intentionally manufactured at small sizes (e.g., in cosmetic products). They are a growing environmental and health concern due to their prevalence in ecosystems, water supplies, food chains, and even the air we breathe.

### Types of Microplastics

1. Primary Microplastics:

- Manufactured at small sizes, e.g., microbeads in personal care products or industrial abrasives.

- Found in cosmetics, toothpaste, and cleaning agents.

2. Secondary Microplastics:

- Result from the breakdown of larger plastic debris due to environmental exposure (e.g., sunlight, heat, or physical abrasion).

- Examples include fibers from synthetic textiles, fragments of bottles, and packaging materials.

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### How Microplastics Enter the Body

Microplastics can enter the human body through:

1. Ingestion:

- Contaminated water (bottled and tap water).

- Food (especially seafood, as microplastics accumulate in marine organisms).

- Processed foods containing additives derived from plastic-packaged products.

2. Inhalation:

- Airborne microplastic particles from dust, industrial emissions, or clothing fibers.

3. Skin Contact:

- Potential exposure through cosmetics or personal care products.

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### Potential Effects of Microplastics on the Body

1. Physical Damage:

- Tissue Inflammation: Sharp-edged or chemically active microplastics might damage tissues, causing localized inflammation.

- Gut Microbiome Disruption: Ingested microplastics may alter the balance of gut bacteria, affecting digestion and immunity.

2. Chemical Toxicity:

- Plastic Additives: Chemicals like phthalates, bisphenol A (BPA), and flame retardants in plastics can leach out, disrupting hormones and cellular function.

- Adsorbed Pollutants: Microplastics can act like sponges, attracting heavy metals and other environmental toxins, which may enter the body upon ingestion.

3. Systemic Effects:

- Oxidative Stress: Tiny particles may induce the production of reactive oxygen species (ROS), damaging cells and DNA.

- Endocrine Disruption: Some plastics release chemicals that mimic or interfere with hormones, potentially affecting growth, reproduction, and metabolism.

- Chronic Inflammation and Immune Response: The body may recognize microplastics as foreign particles, triggering prolonged immune activation, which can lead to tissue damage.

4. Neurotoxicity:

- Some studies suggest that extremely small microplastics (nanoplastics) may cross biological barriers, such as the blood-brain barrier, potentially affecting brain function.

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### Health Concerns and Research

While the full impact of microplastics on human health is still under study, concerns include:

- Links to cancer, fertility issues, and developmental disorders.

- Accumulation in organs over time, leading to chronic conditions.

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### How to Reduce Exposure

1. Minimize Single-Use Plastics: Reduce reliance on plastic packaging and bottled water.

2. Filter Drinking Water: Use high-quality water filters that can trap microplastics.

3. Choose Natural Fabrics: Opt for clothing made from natural fibers like cotton or wool.

4. Limit Processed Foods: Avoid heavily packaged or processed items.

5. Support Environmental Policies: Advocate for better waste management and reduced plastic production.

Microplastics are an emerging global health concern, and understanding their effects is crucial for protecting both environmental and human well-being.